Your first visit for orthopedic concerns: What to Expect

An initial evaluation is about more than just checking your range of motion—it’s about understanding your story and building a roadmap for your recovery. Here is how we spend our first 60 minutes together:

1. The Deep Dive (Consultation)

We start by talking. I want to hear about your history, your daily challenges, and—most importantly—your goals. Whether you want to pick up your kids without pain or return to marathon training, our plan starts with what matters to you.

2. Comprehensive Assessment

I will perform a detailed physical screen to look at how you move. This may include:

• Postural Analysis: Seeing how your body aligns at rest and in motion.

• Mobility & Strength: Checking joint range of motion and muscle function.

• Neuromuscular Screen: Assessing how your brain and muscles communicate.

• Functional Movement: Watching you perform the specific tasks that cause you discomfort.

3. Diagnosis & Education

I believe you should be an expert in your own body. I will explain the "why" behind your symptoms using the latest research, ensuring you leave with a clear understanding of what is happening and how we are going to fix it.

4. Hands-On Treatment & Movement

We don't just talk. We get to work. Most initial visits include an introductory treatment—such as manual therapy or neuromuscular re-education—and a few foundational movements for you to begin at home.

5. Your Roadmap

By the end of the hour, we will have a clear plan of action. You’ll know exactly how often we should meet and what the path to your "new normal" looks like.

What to Wear

Comfortable, loose-fitting clothing that allows you to easily access the area being treated (e.g., shorts for a knee or hip evaluation).